I’m Stuart Lennon.

Here, I explore how to survive, even prosper, in this mad world. Thanks for coming by.



At around forty-five minutes, I reached my horror tolerance maximum and burst into tears. I stopped the treadmill and took a break outside, weeping openly.

Witold Pilecki

One thing led to another, until in 1940, Witold agreed to allow himself to be captured and interred at Auschwitz. Yes, you read that right.


The state of the world most perturbs Cornelius - and he’s drawn me back into following it all too closely. The Rest is Politics, and the News Agents are good podcasts, but the daily cut and thrust of current affairs does nothing positive for my frame of mind. On

"And another thing..."

Good old Europe, a melting pot of cultures stuffed with delicious food and ferocious fire water. A place so scarred by war that it’s inconceivable the same mistakes would be made again.

A Word from Cornelius

Look, there’s no easy way to say this, so I’m afraid blunt I must be. The world’s going to hell in a handcart, and nobody’s paying any attention. There. I’ve said it.

2023 Review

I didn’t get fitter or slimmer, but rather slower and fatter. The thought of a salad still drives me to a kebab and a beer. Home improvement projects were moved onto a back burner, one that was never lit.

Negroni Time

So, Merry Christmas or Happy Holidays, whatever your preference. I hope that everyone gets some well-earned rest. Eat, drink and be merry.

Notes from the trenches

Time-blocking works. It works in determining the priority for the day, and it also works in putting limits around tasks, preventing what Steinbeck called the indiscipline of overwork.
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